🎧 1. Recovery Elevator

Hosted by Paul Churchill, Recovery Elevator focuses on real life stories from people who have chosen an alcohol-free life. It blends sobriety stories, practical insights and honest conversations about quitting drinking, exploring topics like mindset shifts, moderation myths, spiritual growth and how to rebuild life after alcohol addiction. This long-running show is especially encouraging if you want community-style support alongside inspiration.

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🎧 2. The Bubble Hour

Hosted by Jean McCarthy, this podcast invites guests to share deeply personal journeys of alcohol recovery, focusing on honesty, vulnerability and courage. The Bubble Hour creates a compassionate space where listeners can hear about everyday struggles and triumphs in sobriety — great for anyone feeling alone or unsure whether change is possible.

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🎧 3. Sober Awkward

If you want sobriety conversations that don’t feel too serious or preachy, Sober Awkward brings humour, humility and candid talk to the recovery space. Hosted by Vic and Hamish, both formerly binge drinkers, this podcast blends storytelling with light-hearted reflection on life after alcohol. It’s especially good for anyone who appreciates humility and humour alongside recovery insight.

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🎧 4. Recovery Happy Hour

Tricia Lewis hosts Recovery Happy Hour, a podcast that flips the idea of “happy hour” on its head, celebrating life after quitting drinking. Through uplifting conversations with sober guests and reflections on joy in sobriety, it’s a beautiful reminder that recovery isn’t just about giving up alcohol but rediscovering life.

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🎧 5. Dopey

While originally focused on the more chaotic early days of substance use, Dopey (hosted by Dave) has evolved into something that many in recovery still find supportive because of its raw, humorous and unfiltered conversations about addiction and recovery. It’s edgier and less structured, often blending humour with heartfelt insight into the realities of substance use, relapse, loss and transformation.